I am very excited to announce the long-awaited book by my nutrition guru, Dr. Michael Greger. Folks, this is a revolutionary breakthrough in medical research that will blow your minds! Pick up a copy by visiting NutritionFacts.org. This is the book that will change your life forever. Would make a great holiday gift asContinue reading “How Not to Die”
A friend refers to me as the Smoothie Queen. Indeed, I do make a lot of smoothies. They are easy, delicious ways to get a lot of nutrients, including a good deal of protein, and there are so many delicious flavor combinations that they never get boring. This morning’s dominant flavor was banana/almond/strawberry. IContinue reading “Smooth Operator”
Photo a Day – MARCH Day #28 – GROCERIES © Stacy Alexander – 2013 otoadaymarch,
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