Are you Depressed?

In my opinion,  psychiatrists should first test their patients for nutritional deficiencies before writing prescriptions for Zoloftor for  antipsychotics, like Zyprexa.  Conscientious doctors send patients to get lab work done prior to prescribing drugs or increasing dosages.  There are times when people do need antidepressants.   However,  other times  spinach would go far to eliminateContinue reading “Are you Depressed?”

7 Weeks of Work – 1 Day Off

I woke up early on this glistening autumn morning in Portland, thankful to be alive and happy that this marks my first day off in a long, long time.  ….a little over seven weeks, actually.  Monday will mark week 8. I have already meditated this morning, and am planning to make my house sparkle….clean, reorganize,Continue reading “7 Weeks of Work – 1 Day Off”

Happy St. Patrick’s Day….but wait! There’s more!

Happy St. Patrick’s Day to my friends, my family and my 200 fabulous blog followers (some of whom are included in the aforementioned categories.)  Today is the day when thousands of people from all over the world, put green food coloring in their beer to celebrate the life of a 5th century religious fanatic.  ButContinue reading “Happy St. Patrick’s Day….but wait! There’s more!”