Category Archives: Los Angeles

Fake News. Oh, Really?

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Part of donald trump’s strategy to divide and conquer, is to keep everyone and everything around him in chaos and disarray, creating distractions that will divert attention from the current Federal investigations that are being conducted into his misbehavior, both before and after the election.  There are sexual assault and rape allegations against him. Russion collusion allegations, misappropriation of funds, and many other Federal investigations going on right now.

At this point, trump’s followers only consists of a scant 30%, give or take, of the American population. In fact, no other President has ever sunk so low in popularity as the current one.  This demographic is largely uneducated, fundamentalists and generally not very bright, as indicated by their poor reasoning abilities, limited vocabularies and redneck proclivities.  They are very easily swayed, and rather than weighing actual facts, they turn to only trump-sanctioned news outlets for their misinformation.

One of trump’s most highly touted manipulative devices, is to attack what he terms the “lame stream media,” which calls him out for his many misdeeds.  If he can convince the rednecks that they are being lied to, they’ll follow him anywhere.  However, there are problems with trump’s claims.

Donald trump is the person who falsely propagated the following lies, or fake news.  The following list contains a number of his better known lies.  These things have all been debunked over and again, and are things that he placed in the news, which can be termed, “Fake news”.  Mind you, these things are but a few of many, many more lies this man has told.

 

  • 3 million illegal votes were cast in the election
  • Ted Cruz’s father helped kill JFK
  • Mexico is going to pay for his border wall
  • Thousands of Muslims cheered in the streets right after 9/22
  • He was against the Iraq war
  • The unemployment rate is at 42%
  • Crime is reaching “record levels” in America
  • Global warming is a Chinese hoax
  • Obama was born in Kenya

 

When I was younger, I worked for two different major news outlets. At no time, during that period of time, was  I asked by my editors to lie about any politician, nor any person in general.  I had to thoroughly research everything that I wrote, and like all major news outlets, my writing had to pass the scrutiny of my editors and fact checkers.  I had to empirically substantiate every single word that I wrote.  As a person with first hand experience, I can say without hesitation, that donald trump’s claims about the “fake media” or “fake news” are nothing but lies.

As Noam Chomsky pointed out in “Manufacturing Consent.” all of the major news outlets do trace back to a number of corporations, and each one has an Editor in Chief, who makes the final decisions about what does and does not appear in print.  Someone has to.  However, to make the claim that despite trump’s lies and bizarre behaviors, he is being discriminated against because of a biased news media is simply not true.  His negative behaviors are frequent, severe and are newsworthy.  I know that if trump stopped behaving like this, the news about his behavior would change drastically.

Summer Breeze – Makes Me Feel Fine

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We hopped in the car yesterday for a spontaneous trip to the coast.  It was as close to perfection as a day can get. Ingrid just finished up French camp for the summer and is with us full time during the days for the next three weeks.  All of us needed some R&R, not that we really needed an excuse.

We went to Cannon Beach first.  Since it was such a sunny, beautiful day, we expected a lot more people than actually showed up there.  The beaches and the town were sparsely populated for this time of year.

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John wore the wrong shoes and wasn’t up for as much walking as Ingles and I were, so he sat in the shade and watched us as we played on the beach.  She was so happy to be there.  We buried her legs in the sand, chased one another, ran into the waves and out, and generally had fun.  In the following photo, she is running down a stretch of beach made famous by the film “The Goonies”. Remember that one?

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Soon the entire beach was inundated by tiny clear jellyfish, so we decided to leave a little sooner than expected.

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We left the beach and walked back to the village.  John and I stopped into a wine shop and bought some nice flatbread and cheese to go with the picnic we’d packed before we left home.  We sat in front of the Cannon Beach theater on their nice benches and had a good chat while we ate…and laughed…and generally enjoyed being where we were. John forgot his pocket knife and had to struggle with the cheese. 😉

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Ingrid was such a delightful girl…so polite and friendly.  John and I just can’t get enough of her.

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After our trip, we went to a local glass blowing studio.  Here are some of the delightful pieces we saw there.   (My sweet friend usually sends me glass hearts for my birthday, for Christmas and for other occasions, so my own heart went pitty pat when I saw this one.)

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And this one….

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This vase was my favorite.  Don’t you think this would look great in my house?  😉

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We left the studio and picked up our annual bag of the best salt water taffy ever.  This soft, gourmet variety is locally made, and comes in virtually every flavor imaginable.  I got so much that I had to put a lot of it in the freezer.  We don’t eat stuff like this often, but when we go to Cannon Beach, we make an exception.  I got some extra so I could send some to my friend.

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Next, we headed to Ecola Park.  This is a magical place….really beautiful. I had John let me off a few miles down the rode while he and Ingrid drove on ahead.  I met them there later, after my wonderful hike through the woods.

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When I got to the top of the cliff, I met up with John and Ingrid and the three of us walked to the lookout point.

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The view was impeccable.

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We met a couple who had their long haired chihuahua with them. They were nice and we hung with them for awhile.  We didn’t take the Beebs, because we felt she would be more comfy at home….but we missed her!   We spent the rest of the afternoon just hanging out in this beautiful spot.  Ingrid recited spontaneous poetry and danced for us.  It was nothing but pleasantries, one right after the other.  We had such a good time!

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If you ever find yourself in Oregon, I highly recommend the coast.  It is one of the most gorgeous coasts you will ever see.

Boutonniere Inspirations for a Wedding

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Long ago and far away, I worked as a freelance wedding planner.  My specialty was economical weddings in dramatic settings, such as beach weddings, foreign destination weddings and weddings in authentic Texas locations.  I once planned an elegant wedding in an old Austin Texas  barn, attended by some famous C&W musicians.   As they invited me to participate in the wedding celebration, we all had the times of our lives. The juxtaposition of elegant finery contrasted with the rustic elements provided by the barn was just perfect, and I was rewarded handsomely for my efforts.

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As part of my promo literature at the time, I gave tips about wedding attire, honeymoon accommodations and other useful things.  What follows is some advice I had for boutonniere inspirations.:

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Nothing can quite add the panache to a groom’s wedding attire  like the classic style embodied his boutonniere. This traditional symbol worn on the lapel of the groom’s jacket is a gesture brimming with meaning that reaches  far beyond the flower itself. Boutonnieres symbolize beauty. They symbolize the fragility of life, and love undefined all captured in a single blossom.

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Classic Wedding

A classic wedding calls for a classic symbol. A single red rose boutonniere with, perhaps, a tiny spray of baby’s breath embodies all of the characteristics any bride could wish for in a groom. The red rose symbolizes courage, sincere love, respect and a hearty congratulations to the happy couple. The baby’s breath symbolizes everlasting and undying love.

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Beach Wedding

Keeping things natural at a beach wedding is the way to go. Tiny white lily boutonnieres trimmed with raffia and miniature seashells can add a nice touch, or for something more ornate,  earthy boutonnieres with lavender, green blueberries, wax flowers and rosemary can add a subtle, yet beautiful touch the blends right in with a stunning ocean environment.

Western Style Wedding

A sunset wedding on the ranch, or at the beach, calls for shades of yellow with a boutonniere made from dusty miller, billy balls and handmade wooden button flowers tied with twine. This is a winning combination that can dress up any groom’s lapel without going over the top.

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Castle or Mansion Wedding

Any  groom can  look like a prince in a beautiful purple boutonniere made of royal ranunculus buds and rose hips that are wrapped with white or purple velvet ribbon.

High Desert Wedding

Ranunculus and rice flowers in soft desert pinks, corals and yellows are a perfect combination for a high desert wedding boutonniere. An alternative choice is silvery brunia and tiny, mint green succulents wrapped in a pale pastel ribbon.

Elegant Cocktail Lounge Wedding

Imagine the beauty of an elegant cocktail lounge wedding atop a skyscraper overlooking the glittering lights of the city. What better boutonniere could adorn the groom’s lapel than one inspired by the fresh ingredients and herbs found in the fine spirits that are served there. An aromatic boutonniere made from cinnamon sticks, Douglas fir, hops, bay laurel, grains, juniper and rosemary will be the highlight of the groom’s suit.

Hawaiian Wedding

Hawaii is one of the most popular destination wedding locations in the world. The groom will fit right in with a simple orchid boutonniere, or, for a little more flare, a boutonniere made of astrantias and jasmine blooms against a background of local foliage.

Remember, a successful wedding celebration is all about the details.  The marriage?  That’s all about the couple.

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Happy Leap Day…well, I think…

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On this, the last day of February, I recall how I used to pity those poor kids who could only celebrate their birthdays on the actual date, every couple of years.  I felt uncomfortable about the ambiguous nature of the leap year birthday. I mean, those poor kids had to hesitate and figure out an understandable response to the question, “How old are you?”.

I have always had a distaste for ambiguity.  Therefore, I ask a lot of questions.  (Liars HATE it that I ask a lot of questions.  I catch them off guard, it seems…)  I ask people a lot of questions, not because I’m nosy but because when I have all the facts about a given situation, I can make better decisions for myself.  It isn’t a judgement issue.  It’s more like:  “If you’re going to do this….then I’m going to do that.”   “If you are going to call back later, I’ll leave my phone on.  If not, I’ll turn it off so I won’t be disturbed while I work.”  It isn’t that I’m asking someone TO call back.  Whatever their decision about this is, will be fine with me.  I just want to know one way or the other so I can take action accordingly.

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Turns out that science has now substantiated why ambiguity bugs me ( or all of us) as much as it does.   The phenomenon  actually screws with our heads.   According to a study published in the Journal of Science, the reason lies in how the brain responds emotionally, and sometimes, even illogically, when forced to make decisions based on conflicting or little evidence.   These so-called ambiguous decisions are different from decisions that we think of as risky decisions.  No wonder the person who is being lied to, for example, appears so nutty to the rest of the world. That person is being fed conflicting information.   The heart hears what it wants to hear, but the head says, “Um….hold on there just a minute….That doesn’t make sense!”

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Wait….If it looks like a duck…then, it IS a duck….but it also looks like a rabbit.  Which do I choose?

When faced with a risky decision, one  is not sure about the outcome of a particular choice but can have a notion about the probability of success. In an ambiguous decision, a person is ignorant of both factors.  Thus, the uncomfortable feeling….the uncertainty, and sometimes illogical and absurd behaviors.

Brain specialists  would say ambiguity is the discomfort from knowing there is something you don’t know that you wish you did.  This probably stems back to the fight or flight area of the brain, the hippocampus, and is a matter of survival.   In the previously mentioned experiment,  subjects were given the opportunity to place  ambiguous bets while their brains were scanned using a functional magnetic resonance imager (fMRI).  In this part of the experiment, participants  were given the choice between placing a monetary bet  on the chances of drawing a red card from a “risky” deck that had 20 red cards and 20 black cards…that is, where the probability of choosing either color was 50-50, and making the same bet with an “ambiguous” deck where the color composition of the cards was unknown.

In the majority of  cases, the participants  decided  to place the risky bet. Logically, however, both bets would have been equally good because in both cases, the chance of pulling a red card on the first draw was 50-50.

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The brain scans taken during the experiment revealed that ambiguous betters were often accompanied by activation of the parts of the brain known as the amygdala and the orbitofrontal cortex (OFC).  These are  two areas of the brain that are involved in the whole emotions processing thing.   The  amygdala has been found to be closely associated with fear, which, again, harkens back to being in survival mode.   If you think about it, a correlation between aversion to ambiguous decisions and activation of emotional parts of the brain makes  perfect sense from an evolutionary point of view.  Do I go into that dark cave or don’t I?  Well, first, I need to know if a saber toothed tiger is in there, right?  And I’m going to be a little nervous about it until I find out.  Should I leave my boyfriend or not….Well, first, I need to find out if he really IS cheating on me.  In the modern human brain, this translates into a reluctance to bet on or against an event if it seems at all ambiguous.

The results of this study could help those of us in the field of Psychology,  understand how humans make decisions in the real world, because the choices people make are often based on very limited information.  (i.e…..All signs point to cheating, but he denies it….or I’m not going to walk into that dark cave if there’s a tiger in there, because it will eat me alive. )

Makes sense to me.

Anyway….Happy Birthday, Leapers…er…Leap Yearlings…um…people whose birthdays are on leap year.  Here’s a nice mug.  Have some coffee.

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No, Jimmy Carter does NOT endorse Trump!

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I opened Facebook this morning and saw about 6 claims from  right wingers, saying that Jimmy Carter now endorses Donald Trump.

It isn’t true.

Jimmy Carter was asked which he would vote for, Trump or Cruz, if he were FORCED to vote for one or the other. He said that under those circumstances, he would go with Trump, because Trump is the more malleable (easily influenced) (as opposed to Cruz being so rigid.)  This was not intended as a compliment toward Trump.   It was meant to infer that Trump is so wishy washy and wants so badly to give the appearance of “winning” (when he actually isn’t winning…) that he refuses to take a firm stand on any issue.   He does back and forth, depending on the demographic to whom he is addressing a given statement.

So NOW, the right wingers have taken those words, twisted them and are misrepresenting what Carter said as an ENDORSEMENT of Trump. Jimmy Carter does not endorse Trump, my friends. I am amazed by the stupidity of the many claims to the contrary that I am seeing across the Internet this morning.

Jeeze! Ain’t lack of education purty?!

Read the whole story HERE.

George Carlin says it best…

 

A Six Year Old Impersonates Sarah Palin

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This is six year old, Ingrid.  She worked very hard on her impersonation of Sarah Palin.  I hope you enjoy it, and that you will share it if you do!

 

Thanks for watching!

The Writing Life

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The Mills Brothers  released their hit  “Too Many Irons in the Fire” in 1946.  70 years later, this song could be designated my theme song. Yet, how many irons are too many?  I suppose that much is subjective.

I live a multi-faceted existence and always seem to have a lot of irons in the fire.  With the onset of the new year, however, I find myself busier than ever, but I am also happier than ever, and with great hope for the future.

I am working on opening a new business and have been developing workshops and programs for that, gathering partners and finances, and creating a dynamic endeavor that may take a couple of years to get off the ground, so  I continue to work on other things as I focus on getting this done.

A friend, who is a former celebrity client from a decades-ago stint I did with an entertainment law firm, contacted me over the holidays to ask if I would be part of a $25 million capital raising campaign with a view toward producing 5 new independent films.  I will be working in the capacity of a consultant, designing social media promotions and campaigns, but won’t know many details until some time next week. This will be my first MOIP-related, salaried work I have done since I received my masters degree, and while I’m excited about the work, this is not what I’ll be doing professionally, in the long run, but that is another story for another time.

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In addition to my art work, a large part of my vocational time is spent writing.  I have my various creative writing projects going on….my cookbook, my novel, my poetry and short stories, all of which take the back burner too often in favor of the writing work that I get paid for.

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Over the last 48 hours, I have written essays on the world-renowned Monte Pascoal cigars, Missouri fly fishing, eyeliner, the Bakken oil fields, Maternity photo shoots and the merits of portable ballet barres.  I have written essays for a graphic design company, two criminal law firms, a judge, an artist and a physician whose specialty is the treatment of diabetes.  I have a long list of articles to complete today, and another list of articles that I will have to complete from our retreat at Lake Tahoe.

I have honed article writing down to a fine art and can knock out what my editors designate as “high quality” writing in a very short period of time.  My research skills were honed to perfection while I was in graduate school, and I am able to produce many articles in a short period of time.  All this, is in addition to writing the Chinese fashion catalog that provides an endless stream of work.

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Admittedly, I do not feel a lot of passion about the paid writing that I do.  My heart lies with my creative work, but the paid work provides a good income, and I rather enjoy it.  It isn’t what I intend to do over the long run, but for now, it is fine.

I work through a number of different agencies.  Over the years, my ranking has risen to the top with many of these agencies, and I have received a more noteworthy status than I once had as a hack writer.  Today, I am frequently notified by editors and former clients, so that the majority of the work I do is for private clients or special projects.

My work involves long hours and intense concentration, and, therefore, results in my having to make a special efforts to exercise and stay healthy.  This work can be all-consuming, and it is as easy to forget to eat and exercise as it is to breathe.  There have been days when I have started work before the sun came up, and ended it well after midnight.

In this new year, I shall endeavor to moderate my writing into a more manageable enterprise.  I vow to place my health first, and to exercise twice a day, beginning each morning with  yoga and a long walk, and doing a concentrated aerobic effort each afternoon. I have been doing this three times a week, but I am going to up the ante.

This freedom to arrange my schedule as I want it is the primary reason I continue to pursue the writing life.  This freedom to travel.  This freedom to begin and end work when I want.  The freedom to take off a half hour when my best friend calls, or the freedom to stop what I’m doing to pick Ingrid up from school.  These are the reasons that I write.

Tomorrow, as my friends go to their offices and get snagged in rush hour traffic, I will be departing for Reno/Tahoe.  THIS is why I engage in the writing life.  This freedom to leave when I want or to sleep as late as I want …..although I am an early riser….this freedom is why I write.

 

 

 

Moroccan Carrot Salad

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One of my favorite types of meatless “meats” is that manufactured by Gardien.    Last night, I tried this Moroccan Carrot Salad and it was absolutely divine.  Served it with Gardien chicken.    The recipe is from Tal Ronen from Crossroads Restaurant in LA.

Crossroads offers diners Mediterranean-themed small dishes, salads, farm-to-glass cocktails, and desserts in a fine-dining dinner style that encourages exploration. With its stylish atmosphere and refreshing sensibility, Crossroads isn’t just a leap forward in refined plant-based cuisine — it’s one of the most innovative culinary destinations in Los Angeles. It’s a decadent and indulgent dining experience approached in a conscious and cohesive manner.

Moroccan Carrot Salad

  • 1 1/2 lbssmall rainbow carrots (about 24), tops trimmed
  • 1/4 cupmicro greens
  • 1/4 cuprosemary-fried almonds (recipe follows) or toasted Marcona almonds, smashed
  • flaked sea salt

marinade

  • 8dried red chilies, such as guajillo, stems removed
  • 1/2 cupred wine vinegar
  • 3garlic cloves, coarsely chopped
  • 1 tspground cumin
  • 1/2 tspkosher salt
  • 1/2 tspblack pepper, freshly ground
  • 1/2 tspred pepper flakes
  • 1/2 cupextra-virgin olive oil

rosemary-fried almonds

  • 1 cupexpeller-pressed canola oil
  • 1 large sprigfresh rosemary, leaves stripped from stem and coarsely chopped
  • 2 cupswhole Marcona almonds
  • 1 tspkosher salt

preparation

1. To prepare the carrots: Bring a large pot of lightly salted water to a boil over high heat. Prepare an ice bath by filling a large bowl halfway with water and adding a tray of ice cubes.

2. Blanch the carrots in the boiling water until tender when pierced with a knife, about 3 minutes. Drain the carrots and plunge into the ice bath to shock them—i.e., stop the cooking and cool them quickly; this procedure also locks in the carrots’ bright color.

3. Drain the carrots again. You want them to be relatively uniform in size, so if any of them are large, cut them lengthwise in half.

4. To prepare the marinade: Put a small dry skillet over low heat, add the chilies, and toast for 1 or 2 minutes; shake the pan so they don’t scorch. Break up the chilies and put them in a food processor. Pulse the chilies to a coarse powder; you should have about ½ cup.

5. Put the chili powder in a mixing bowl, add the vinegar, garlic, cumin, kosher salt, black pepper, and red pepper flakes, and whisk until blended. While whisking, slowly pour in the oil in a stream until emulsified.

6. Put the carrots in a mixing bowl and pour in the chili mixture, tossing to coat. Marinate for 1 to 2 hours, tossing periodically. 7. To serve: Crisscross the carrots on a platter. Scatter the micro greens and almonds on top and season with flaked sea salt.

To Make the Almonds:
1. Put a cast-iron or other heavy skillet over medium-high heat. Pour in the oil, add the rosemary, and stir to infuse the flavor into the oil. Heat the oil to around 300°F. (You don’t need a thermometer for this: Drop an almond into the oil. When it sinks a bit, then floats right back to the top and starts sizzling, the oil is hot enough.) Once the oil is ready to go, add half of the almonds and cook, stirring constantly, until they are fragrant and toasted, 10 to 20 seconds. Using a slotted spoon, remove the almonds from the oil and drain on paper towels. Sprinkle them with the salt while they are hot. Repeat with the remaining almonds. Use to top the marinated olives or serve as a snack.

New Blues Guitar Hero?

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Whoa….It looks like we just may have a new blues hero here!  Teen guitarist Chase Walker is being referred to as “the new Stevie Ray Vaughan”, or “the new Kenny Wayne Shepherd.”  American Blues Scene calls him one of the top 10 musicians under 18 you should know.  After I watched this video I knew why.  Wow.

Walker, who is from Riverside, California, was born in 1998 and didn’t start playing guitar until 2010. His influences include Vaughan, Warren Haynes, the Black Crowes and the Black Keys.  Since I knew Vaughan a little bit, I’m excited about this.

To quote the Big Bear Grizzly, the Chase Walker Band formed in 2012 and includes Matt Fyke on drums and vocals and Randon Davitt on bass and vocals. In 2013, Walker’s song “Too Many Days Ago” was a finalist in John Lennon International Songwriting Contest.

The band released its debut album, Unleashed, last year.

Check it.

Ann Coulter, the Vile Spewer of Hatred, Gets Taken Down a Notch or Seven

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After Ann Coulter referred to President Obama as a “retard” in a tweet during Monday night’s presidential debate, Special Olympics athlete and global messenger John Franklin Stephens penned her this open letter:


Dear Ann Coulter,

Come on Ms. Coulter, you aren’t dumb and you aren’t shallow. So why are you continually using a word like the R-word as an insult? I’m a 30 year old man with Down syndrome who has struggled with the public’s perception that an intellectual disability means that I am dumb and shallow. I am not either of those things, but I do process information more slowly than the rest of you. In fact it has taken me all day to figure out how to respond to your use of the R-word last night. I thought first of asking whether you meant to describe the President as someone who was bullied as a child by people like you, but rose above it to find a way to succeed in life as many of my fellow Special Olympians have. Then I wondered if you meant to describe him as someone who has to struggle to be thoughtful about everything he says, as everyone else races from one snarkey sound bite to the next. Finally, I wondered if you meant to degrade him as someone who is likely to receive bad health care, live in low grade housing with very little income and still manages to see life as a wonderful gift. Because, Ms. Coulter, that is who we are – and much, much more. After I saw your tweet, I realized you just wanted to belittle the President by linking him to people like me. You assumed that people would understand and accept that being linked to someone like me is an insult and you assumed you could get away with it and still appear on TV. I have to wonder if you considered other hateful words but recoiled from the backlash. Well, Ms. Coulter, you, and society, need to learn that being compared to people like me should be considered a badge of honor. No one overcomes more than we do and still loves life so much. Come join us someday at Special Olympics. See if you can walk away with your heart unchanged.

A friend you haven’t made yet,
John Franklin Stephens
Global Messenger Special Olympics Virginia

On Being Politically Correct

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Lavender for Migranes

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Lavender has been studied recently for several purposes including treatment of mood and anxiety disorders, as well as a number of other things. Its analgesic effect, however, its painkiller effect, is one of the widely studied properties. Surprising, then, that there hasn’t apparently been a single documented clinical trial to study lavender for the treatment of migraine headaches that affects tens of millions of Americans every year. Until now: “Lavender Essential Oil in the Treatment of Migraine Headache: A Placebo-Controlled Clinical Trial.”

Migraine sufferers were asked to—at the early signs of headache—rub 2–3 drops of the lavender essential oil onto their upper lip and inhale its vapor for a 15-min period of time and score the severity of their headache for the next two hours. In the control group they did the same thing except they used drops of basically unscented liquid wax. Neither group was allowed to use any painkillers. In the lavender group 74% of patients had an improvement in their symptoms, significantly better than placebo. Though in the study lavender wasn’t directly compared to more conventional treatments, lavender appears to stack up pretty well compared to typical drugs. Lavender helped about three quarters of the time, high dose Tylenol only works about half the time, and Ibuprofen 57% of the time. The #1 prescription drug, generic imitrex, is effective 59% of the time, and then the hardcore treatment they use in emergency rooms where they inject you under the skin, 70%. All of these work better than the original migraine therapy, known as trepanning, where doctors drilled a hole in your head to let the evil spirits escape.

Conclusion: The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches.

You can buy pharmaceutical grade lavender for $21 HERE.

Day #21-Wet

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Day #8 – Sadness

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Original photography by

Stacy Alexander © 2015.  All Rights Reserved

Day #7-Forgotten

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Day #1-Many

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Day #31 – Ha Ha Ha 

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A note about this photo:  The thing that makes this photo appropriate for today’s theme of “Ha ha ha” is the fact that I took this picture of my husband, John, on a day we spent at the San Francisco Zoo.   I looked at him in his red shirt with the lighting just so, and I thought he looked handsome, so asked him to stop so I could take a shot.  We didn’t realize until later that he had stepped in front of a donkey picture that was part of a mural.  Both of us thought the results were hilarious….everything from the expression on his face, to the obvious donkey ears.  🙂

Alternative to Dryer Sheets

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This is a re-post from the DoTerra Essential Oil blog….and a great idea it is.  I have been doing this for a week, alternating between lavender and orange essential oils.  Now, I am trying to find excuses to do the laundry!  It smells sooo good!  Order the oil here.  DoTerra is the best.  It is very potent and not perfumey like some essential oils.  This is the purest of the pure.  I’m really hooked on the stuff.  I recently purchased a huge order of it and am using it for everything from flea control for Beatrix to sore muscles after my gym and yoga time.  Really love this stuff.  I think you will, too.   You can even sign up to become a Wellness Advocate as I did, if you want to.  CLICK HERE

What You Need: 

100% Wool Yarn Or Other 100% Animal Yarn

Pantyhose (Upcycling Idea: Reuse pantyhose with runs in them)

[1

Directions:

1. Take the end of the yarn and wrap it around your middle and index finger 10 times. Remove it from the fingers and then wrap 2-3 times around the middle (it should look like a bow). This will be the start of your ball.

2
32. Keep tightly wrapping the yarn around the start, working toward making a round shape. Once your ball is roughly the size of a tennis ball, cut the yarn and tuck the ends into the sides of the ball. Repeat this process until you have created four or more balls of yarn.

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73. Cut one leg off of the pantyhose. Place one ball into the bottom of the leg and tie a knot right above the ball with the pantyhose to secure it in place. Repeat until all the balls have been added and secured.

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4. Once the balls are tightly secured in the pantyhose, put them in the washer (can be with a load of your dirty laundry) and wash on the hottest setting. This will allow the yarn to felt. Felting will make the yarn fuse together, resulting in a solid ball. Once it has been washed, dry it thoroughly in the dryer at the highest heat setting.

115. After the balls are completely dry, remove them from the pantyhose and they’re ready for use! Before drying your next load of laundry, add your favorite dōTERRA essential oil to 4-6 dryer balls, toss them in the dryer, and enjoy the soft, fluffy, wonderful-smelling fruits of your labor. Editor’s tip: 2-3 drops of essential oil per ball should last a few loads. Add more drops if you would like a stronger scent.  I love to use Lavender and Sweet Orange.

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