Do you suffer from depression? Dr. Michael Greger teaches us the scientific reasoning behind why eating an animal-protein diet may exacerbate the problem. Tryptophan is one amino among many found in proteins, and they compete with one another for transport across the blood-brain barrier into the brain. And since tryptophan is present in most animalContinue reading “Want to Up those Seratonin Levels?”
1. DIY a treat-dispensing toy to entertain them for hours. Or until they eat all the treats. Cut open a tennis ball with a scissor and stuff it with their favorite snack. 2. Play fetch downhill to tire your dog out faster. You stand at the top of the hill. Toss the ball DOWN the hill.Continue reading “Hack Yo Dawg”
There is no excerpt because this is a protected post.