Salicornia Maritima – Something New for Dinner

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Salicornia Maritima – Something New for Dinner

I had seen salicornia maritima, AKA “sea beans” growing alongside the Pacific for years, but never bothered to investigate it.  Then, last Tuesday, when the organic produce delivery came, I reached inside and pulled out a small paper bag filled with it.  Sea beans.  They smell fishy….not all that great….but when I tasted one, it wasn’t bad at all.  Had sort of a lemony taste…very salty…and I figured that if I still ate fish, I probably would have served them up with salmon.  They are dark green, and I thought that since they were in my produce delivery, they had to be good for me…so I looked ’em up online.  It seems they are high in iron and super nutritious.

I learned that they are usually steamed or boiled.  I sauteed them with some tiny shiitake mushrooms in lemon juice and olive oil. Added some freshly cracked pepper and pink Himalayan sea salt and that was it. If I had it to do over, I would not have salted them…but I only added a dash,so it was ok.  Delicious!

 1dinner

I served them up with some vegetarian chick’n a l’orange and a nice helping of creamy polenta with chopped spinach and diced carrots.  Paired the meal with a nice glass of Malbec and really enjoyed it.  So.  There it is.  Something new for dinner.

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