Want to Feel Differently?

My lovely daughter-in-law, Katherine, posted this on Facebook this morning.  Since it resonated with me so deeply,  I wanted to share it with my readers.   This is a re-blog with credit to heysigmund.  The original post can be found here.   ____________________________________________ Changing feelings and thoughts can be difficult (oh there’s an understatement for you!)Continue reading “Want to Feel Differently?”

Three Days of Calm

Today was the third of three days of perfect calm, days in which I was able to think, to meditate and to re-center myself.  I sought answers and found them.  All I had to do was look. I found a new yoga home, exactly one block from my house.  I took one class there recently,Continue reading “Three Days of Calm”